As a passionate rock climber and massage therapist with a strong interest in the latest sports physiology science, Jeremy brings a deep understanding of the physical demands sport places on the body. Jeremy is trained in helping athletes and individuals recover, perform, and thrive. His approach integrates the biopsychosocial model of pain, addressing the interconnected physical, mental, and social aspects of health. Through techniques such as Swedish massage, trigger point therapy, and myofascial release, he customizes each session and home-care plan to support your goals—whether it’s injury prevention, recovery, or enhanced performance.