Fitness and Health has always been a big part of my life. Studying Kinesiology to educate myself in helping and improving the quality of life for others. I seek to aid others in reaching their goals and happiness.
I have educated myself in various modalities beyond my Kinesiology degree, focusing on pain free performance, functional movements, and healthy living. These include the Certified Strength and Conditioning Specialist (NSCA CSCS), NASM Corrective Exercise Specialist, Precision Nutrition 1, among other qualifications.
I aim to help and exceed my clients’ expectations and goals. Everyone is unique, and there is no cookie cutter approach to each individual needs. My purpose is to empower and enrich as many lives as I can within my community.