As an athlete focused individual, Tracy loves to move in all different ways. From her experiences participating and coaching sport, she has a unique perspective on rehabilitation. The ex-gymnast in her has a critical eye for technique and awareness of movement patterns. Her curious and open-minded nature has allowed her to explore a multitude of treatment approaches, including manual therapy, IMS (Dry Needling), Clinical Pilates and Exercise Therapy to complement her physiotherapy treatments. During her assessment, she will help you decide which approach is best for your unique situation. Tracy previously worked as a Strength & Conditioning coach and has competed in CrossFit & Olympic Lifting, has completed many half-marathons, a half-ironman and as of late has dove into the world of ultra-marathon running. Her experiences have given her perspective on what realistic rehabilitation can look like and gives her an ability to understand how to accomplish your goals while staying injury free. She has post-graduate training in many areas, including Clinical Pilates, Running Assessment & Injuries, Running Programming, Treating the Female Athlete, Pelvic Floor, Pregnancy & Postpartum, and IMS (Dry Needling). Tracy offers a multitude of treatment options: Physiotherapy Assessment, Pelvic Floor Assessment & Treatment, Running Assessment, Clinical Pilates and Exercise Programming. Feel free to email tracymurrayphysio@gmail.com to inquire about which treatment modality is for you, or book in an Initial Physiotherapy Assessment and she can provide recommendations at the end of your first visit.